Keto Zimsterne – German Holiday Cookies
Are you looking for a delicious and festive treat to share with loved ones this holiday season? Look no further than German Cinnamon Cookies, also known as Zimsterne. This is a keto version of the classic German delight! These cookies are flavored with warm cinnamon and coated in a snowy white royal icing, making them the perfect edible Christmas gift. In this blog post, I’ll walk you through the steps to whip up a batch of these delightful cookies that will bring the German holiday tradition right into your home.
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Keto Zimsterne Ingredients
Before we dive into the baking process, let’s take a closer look at the ingredients you’ll need for these mouthwatering Keto Zimsterne German Cinnamon Cookies:
- 2 large egg whites
- A pinch of salt: Just a touch to enhance the flavors.
- ½ cup (100g) powdered erythritol or any powdered erythritol-based sweetener: A low-carb alternative to traditional sugar.
- 2 ½ cups (250g) blanched almond flour: This provides a wonderful nutty flavor and the perfect texture.
- 1 teaspoon (4g) ground coffee (optional): The coffee adds depth to the cinnamon flavor, but it’s entirely optional if you’re not a coffee enthusiast.
- 2 teaspoons (6g) ground cinnamon: The star of the show! Cinnamon gives these cookies their signature warm and comforting taste.
For the Royal Icing:
- 1 large egg white
- ¼ teaspoon (1g) cream of tartar: This helps stabilize the egg white and create a glossy finish.
- 1 cup (200g) powdered erythritol: For sweetness and the classic royal icing texture.
- 1 tablespoon (15mL) water: To achieve the perfect icing consistency.
Baking Instructions:
- Preheat your oven to 300°F (150°C). This lower temperature will ensure that the cookies bake evenly and maintain their delightful shape.
- Prepare your cookie sheets: Line them with parchment paper or silicone baking mats to prevent the cookies from sticking.
- In a mixing bowl, beat the 2 egg whites with a pinch of salt until they form soft peaks.
- Gradually add the powdered erythritol: Continue to beat the mixture until it forms stiff, glossy peaks. This step is essential for the cookie texture and sweetness.
- In a separate bowl, combine the almond flour, ground coffee (if using), and ground cinnamon.
- Gently fold the dry ingredients into the egg white mixture. Be careful not to overmix; you want to maintain the light and airy texture.
- Once the dough is well combined, it’s time to roll it out. You may want to sprinkle a little extra almond flour to prevent sticking.
- Using a star-shaped cookie cutter, cut out your Zimsterne cookies. You can also use other festive shapes if you prefer.
- Place the cookies on your prepared baking sheets.
- Bake the cookies in the preheated oven for 12-15 minutes, or until they turn a lovely golden brown. Keep a close eye on them to avoid over-baking.
- While the cookies are cooling, let’s prepare the royal icing.
For the Royal Icing:
- In a clean, dry bowl, beat the egg white with cream of tartar until soft peaks form.
- Gradually add the powdered erythritol, followed by the tablespoon of water. Continue to beat until you have a smooth, glossy icing.
- Transfer the royal icing into a piping bag for precise decorating. You can also use a small spoon if you don’t have a piping bag.
- Once the cookies have cooled completely, it’s time to add the royal icing. Decorate each cookie as you like, creating a snowy and festive look.
- Let the icing set. This may take a little time, but the result is worth it.
And there you have it! A batch of delightful German Cinnamon Cookies, ready to be shared with family and friends as a thoughtful Christmas gift.
Keto German Cookies Nutritional Information
Before you dive into these delicious keto cookies, you might be interested in their nutritional value. Each cookie yields approximately 1.0g of net carbs, 2.0g of fiber, 7.0g of fat, 3.4g of protein, and contains 87 calories. These numbers make them a guilt-free treat that you can enjoy during the holiday season without feeling like you’re breaking the bank on your daily nutritional goals.
Whipping up a batch of German Cinnamon Cookies, or Keto Zimsterne, is a delightful way to embrace the holiday spirit and create a thoughtful and delicious Christmas gift. These cookies, flavored with the warmth of cinnamon and adorned with snowy white royal icing, are a perfect representation of the German holiday tradition.
Whether you’re an experienced baker or a novice in the kitchen, this recipe is accessible and enjoyable to make. The ingredients are straightforward, and the result is a batch of cookies that not only look stunning but also taste heavenly. With a nutritional profile that won’t sabotage your dietary goals, you can indulge in these cookies guilt-free.
So, why not make this holiday season a little more special by sharing the gift of homemade German Cinnamon Cookies? Your loved ones will surely appreciate the effort and savor every bite of these festive, cinnamon-infused treats.
Keto Zimsterne – German Holiday Cookies
Course: SnacksDifficulty: Easy20
servings15
minutes15
minutesIngredients
2 large egg whites
pinch of salt
½ cup (100g) powdered erythritol
2 ½ cups (250g) blanched almond flour
1 teaspoon (4g) ground coffee (optional)
2 teaspoons (6g) ground cinnamon
- Royal Icing
1 large egg whites
¼ teaspoon (1g) cream of tartar
1 cup (200g) powdered erythritol
1 tablespoon (15mL) water
Directions
- Preheat your oven to 300°F (150°C)
- Line cookie sheet pan with parchment paper or silicone baking mats
- In a mixing bowl, beat the 2 egg whites with a pinch of salt until they form soft peaks
- Gradually add the powdered erythritol: Continue to beat the mixture until it forms stiff, glossy peaks
- In a separate bowl, combine the almond flour, ground coffee (if using), and ground cinnamon
- Gently fold the dry ingredients into the egg white mixture. Be careful not to overmix
- Once the dough is well combined, it’s time to roll it out. Sprinkle a little extra almond flour to prevent sticking
- Using a star-shaped cookie cutter, cut out your Zimsterne cookies
- Place the cookies on your lined baking sheets.
- Bake the cookies in the preheated oven for 12-15 minutes, or until they turn a lovely golden brown
- For the Royal Icing
- In a clean, dry bowl, beat the egg white with cream of tartar until soft peaks form
- Gradually add the powdered erythritol, followed by the tablespoon of water. Continue to beat until you have a smooth, glossy icing
- Transfer the royal icing into a piping bag for precise decorating. You can also use a small spoon if you don’t have a piping bag.
- Once the cookies have cooled completely, decorate each cookie as you like, creating a snowy and festive look
- Let the icing set. This may take a little time, but the result is worth it.
Recipe Video
Notes
- Nutrition facts per cookie:
- NET CARBS: 1.0g
- FIBER: 2.0g
- FAT: 7.0g
- PROTEIN: 3.4g
- CALORIES: 87
Try next: Keto Gingerbread Cookies