Keto Blueberry Tea Cake Recipe

Keto Blueberry Tea Cake Recipe

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I recently discovered a delightful keto-friendly treat that has become my go-to comfort food – the Keto Blueberry Tea Cake. Packed with wholesome ingredients and bursting with flavor, this guilt-free indulgence is a must-try for anyone on a low-carb journey. In this blog post, I’ll guide you through the simple steps to create this mouthwatering treat.

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Keto Blueberry Tea Cake Recipe

Keto Blueberry Tea Cake Ingredients

  1. 3 Large Eggs (at room temperature): Eggs act as the binding agent in this recipe, providing structure and richness to our tea cake.
  2. 1 Teaspoon (4mL) Vanilla Extract: Enhance the overall aroma and flavor profile of the cake with a touch of vanilla extract.
  3. ⅓ Cup (65g) Granulated Lakanto Monk Fruit (or any granulated sweetener of choice): Keep your tea cake sugar-free with the natural sweetness of monk fruit.
  4. ⅓ Cup (80g) Melted Unsalted Butter: Butter adds moisture and a rich, buttery taste to the cake, making each bite a heavenly experience.
  5. ½ Cup (125g) Plain Greek Yogurt or Sour Cream: Boost the moisture content and add a creamy texture to your tea cake with Greek yogurt or sour cream.
  6. 2 Cups (200g) Blanched Almond Flour: Almond flour is the star of this keto-friendly recipe, providing a low-carb alternative to traditional wheat flour while maintaining a tender crumb.
  7. 2 Teaspoons (8g) Baking Powder: Baking powder serves as the leavening agent, ensuring our tea cake rises to perfection.
  8. ¼ Teaspoon (1g) Salt: A pinch of salt enhances the overall flavor profile, balancing the sweetness and adding depth to the taste.
  9. ½ Cup (95g) Fresh Blueberries: Bursting with antioxidants and natural sweetness, fresh blueberries add a delightful pop of flavor and color.

Optional: For a zesty twist, consider adding lemon zest or lemon extract to infuse a refreshing lemon flavor into your tea cake.

Instructions:

  1. Preheat your oven to 350°F (175°C) and grease your 8 x 4-inch loaf pan.
  2. In a mixing bowl, whisk together eggs, vanilla extract, and granulated Lakanto Monk Fruit until well combined.
  3. Add melted unsalted butter and plain Greek yogurt (or sour cream) to the mixture, blending until smooth.
  4. In a separate bowl, combine almond flour, baking powder, and salt. Gradually incorporate the dry ingredients into the wet mixture, ensuring a homogenous batter.
  5. Gently fold in fresh blueberries, distributing them evenly throughout the batter.
  6. If you desire a lemony kick, incorporate lemon zest or lemon extract at this stage.
  7. Pour the batter into the prepared loaf pan, spreading it evenly.
  8. Bake in the preheated oven for 45-50 minutes or until a toothpick inserted into the center comes out clean.
  9. Allow the tea cake to cool in the pan for 10 minutes before transferring it to a wire rack to cool completely.

Slice and savor the guilt-free goodness of your Keto Blueberry Tea Cake. Perfect for breakfast, a snack, or dessert, this recipe is a testament to the fact that you can enjoy the sweet side of life while staying true to your low-carb goals.

Customization Tips: Make it Your Own!

While the base recipe for the Keto Blueberry Tea Cake is a winner on its own, don’t hesitate to get creative and personalize it to suit your taste preferences. Here are some customization tips to elevate your keto baking experience:

  1. Flavorful Twists:
    • Experiment with different extracts such as almond, coconut, or even a hint of maple for a unique flavor profile.
    • For a festive touch, consider adding a dash of cinnamon or nutmeg to evoke the warmth of the holiday season.
  2. Nutty Crunch:
    • Enhance the texture by incorporating chopped nuts like pecans or walnuts into the batter. The added crunch will take your tea cake to the next level.
  3. Chocolate Lover’s Dream:
  4. Dairy-Free Options:
    • Opt for dairy-free alternatives such as coconut yogurt and coconut oil to make the recipe suitable for those with dairy sensitivities.
  5. Seed Boost:
    • Introduce a nutritional boost by adding chia seeds or flaxseeds to the batter. These seeds not only contribute to the texture but also bring added health benefits.
  6. Fruit Medley:
    • While blueberries are a fantastic choice, consider mixing in various berries like raspberries or blackberries for a colorful and diverse flavor profile.
  7. Sweeteners Swap:
    • Experiment with different keto-friendly sweeteners like erythritol, stevia, or a blend of sweeteners to find the perfect level of sweetness for your taste buds.

Remember, baking is an art, and these customization tips are your palette. Feel free to explore, tweak, and make this Keto Blueberry Tea Cake your own signature creation. Share your variations with fellow keto enthusiasts, and let the creativity flow in your kitchen. Happy baking, and enjoy your personalized keto treat!

Keto Blueberry Tea Cake Recipe

Recipe by Easy Clean RecipesCourse: DessertDifficulty: Easy
Servings

12

servings
Prep time

20

minutes
Cooking time

50

minutes

Ingredients

  • 3 Large Eggs (at room temperature)

  • 1 teaspoon (4mL) vanilla extract

  • ⅓ cup (65g) granulated Lakanto monk fruit or any granulated sweetener of choice

  • ⅓ cup (80g) melted unsalted butter

  • ½ cup (125g) plain Greek yogurt or sour cream

  • 2 cups (200g) blanched almond flour

  • 2 teaspoons (8g) baking powder

  • ¼ teaspoon (1g) salt

  • ½ cup (95g) fresh blueberries

  • lemon zest or lemon extract (optional)

Directions

  • Preheat your oven to 350°F (175°C) and grease your 8 x 4-inch loaf pan
  • In a mixing bowl, whisk together eggs, vanilla extract, and granulated Lakanto Monk Fruit until well combined
  • Add melted unsalted butter and plain Greek yogurt (or sour cream) to the mixture, blending until smooth
  • Combine almond flour, baking powder, and salt in a separate bowl. Gradually incorporate the dry ingredients into the wet mixture, ensuring a uniform batter
  • Gently fold in fresh blueberries, distributing them evenly throughout the batter
  • If you desire a lemony kick, incorporate lemon zest or lemon extract at this stage
  • Pour the batter into the prepared loaf pan, spreading it evenly
  • Bake in the preheated oven for 45-50 minutes or until a toothpick inserted into the center comes out clean
  • Allow the tea cake to cool in the pan for 10 minutes before transferring it to a wire rack to cool completely

Recipe Video

Notes

  • Yields 12 servings (1 slice per serving) NET CARBS: 2.6g FIBER: 2.8g FAT: 31g PROTEIN: 6.9g CALORIES: 295

Try next: Keto Chocolate Mousse Cake

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